tag:blogger.com,1999:blog-2429040481329629212.post2900353928131514378..comments2023-08-07T00:22:24.037-07:00Comments on Primal Cooking Today: This is for my grandmother!Heatherhttp://www.blogger.com/profile/18029176370961017729noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2429040481329629212.post-47331954610942572782012-01-26T09:57:01.562-08:002012-01-26T09:57:01.562-08:00This looks awesome, thanks so much, John! Congrats...This looks awesome, thanks so much, John! Congrats to you :)Heatherhttps://www.blogger.com/profile/18029176370961017729noreply@blogger.comtag:blogger.com,1999:blog-2429040481329629212.post-81443764436933289682012-01-18T12:29:34.336-08:002012-01-18T12:29:34.336-08:00Hi Heather!
I've enjoyed Tom's writings...Hi Heather! <br /><br />I've enjoyed Tom's writings on history, economics, and politics for years through LVMI and his books via Amazon. Now that I've found your Primal blog, I'll come back often to read about your adventures.<br /><br />One of the things you are doing which I wish to do is converting your kids to the Primal program. Since my wife is not going Primal with me, that makes it a bit tough.<br /><br />To focus on the point of your post above, I have followed the Atkins program three times in the past and I did the related 4 Hour Body Slow Carb Diet throughout 2011.<br /><br />Starting in December of last year, I began the switch to the Primal Blueprint and have been going strong since Jan. 1.<br /><br />As part of my preparation for the switch, I did a series of posts comparing the Primal Blueprint with other low-carb plans, including Atkins.<br /><br />The main one is here <a href="https://newjohn.wordpress.com/2011/12/05/day-339/" rel="nofollow"><strong>Day 339 (M, 111205) — A Comparison of 4HB Slow Carb, Atkins, Paleo, and Primal Diets</strong></a>.<br /><br />A follow-up post compared the two directly: <a href="https://newjohn.wordpress.com/2011/12/13/day-347/" rel="nofollow"><strong>Day 347 (T, 111213) — Primal v. Atkins</strong></a><br /><br />If you have any questions, let me know and I'll answer them as best I can.<br /><br />Work smart and work strong,<br /> <br />New John<br /> <br />-----<br />We will either find a way . . . or make one. - Hannibal<br /><strong><a href="http://newjohn.wordpress.com" rel="nofollow">New John for a New Year, My Health and Fitness Blog</a></strong>Anonymousnoreply@blogger.com