Showing posts with label primal burnout. Show all posts
Showing posts with label primal burnout. Show all posts

Friday, April 20, 2012

I am Burned Out


I know all of us Primalist are supposed to say that food is fun all the time. And that eating Primally provides out of this world benefits so that the prepping and clean-up shouldn't matter. 



Theoretically, I agree. But today (and yesterday) I feel burned out. 

The constant questions from the kids.... "When can I have grain? But Mary is having cupcakes at school today, can I have one? Is this something I want to eat?" etc. I'm always having to be the bad guy. 

I have six people in the house, and I think the only one who is easy to please, food-wise, is Regina. Everybody else has strong opinions on what they like and what they don't like, which makes meal times (especially dinner) really difficult. I know it doesn't matter what I make there will be at least two people who will turn up their noses. (I have a rule: if you don't like what is served you can have yogurt or vegetables.) 

Then the anticipation of eating around friends or family and knowing they feel weird because of my diet "restrictions", and then I feel weird because they feel weird, is really annoying sometimes. 


I guess it's more the emotional side of food. I was so burned out from thinking about what can I eat, what shouldn't I eat, who is going to be upset by what I do end up eating, that I just didn't eat much yesterday. I did eat some nuts and a BLT wrap around 3pm. 

I had (still do) a whole refrigerator full of food and I couldn't bring myself to look in there because I just couldn't handle figuring out what to take out of it.


It seems our whole life has been consumed by figuring out food for the last three months and I just want a break from it.  


Maybe for myself it's really easy to do this "diet", but it is exponentially more complicated when adding in more people.


Don't panic! I'm not saying we're not going to remain Primal. Honestly, I don't think we have much of a choice. The benefits clearly show this is the way our bodies are made to eat... but this stupid emotional thing is a drag sometimes. 


I wonder if since I cook everything and then store it in the fridge if I just have a "free for all" dinner option. "Look, I don't care what you eat, just make it yourself."   The only thing I would be concerned about is it might make dinner feel chaotic (well, more chaotic than dinner time already is) and triple the clean up. 


Or maybe I'll say "this is what I'm having for dinner, you're welcome to join in, or make your own. If you make your own, you clean it up."  


But then I'll have to oversee the extra clean up. 


Whatever.