Tuesday, January 10, 2012
Last night I slept better than I had in a very long time. Very exciting! But ... then I woke up with a pressure headache, and nausea that ranges from "kind of annoying" to "ahhhh!" So I haven't been able to eat much today. Or drink my water. :(
I'm told this is called "Carb Flu", seems to me to be the effects of your body detoxing. It's like having a mini-flu. Kinda achy, tired, nauseous, and lethargic, are the most common symptoms. It can last from 2 days to 6 weeks (!!)--depending on how heavily you ate junk before going Primail--and can be mild to feeling like death. I hope I get the mild. Ha
If you have tips on how to survive Carb Flu, PLEASE share. Soon.